In slumptown here. I haven't worked out since our ride last friday. Though, it is really hard when I am working (& this was my long stretch) to get the workouts in with the babylady logistics. And factoring in sleep.
Things are tricky because I could workout a lot the next 2 days---yet I shouldn't do too much because the STP is this weekend so I should rest some. Then I am working the days after we get back until we leave to go to the beach. There we will be gone for 10 days (including travel days)---where it is hot/humid and we will be away from where we can workout like we normally do.
But I'll do what I can. I'll swim and run tomorrow and swim on thursday.
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